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Mandira
2 min read
Mindful Magic
Teaching Relaxation and Focus to Children through Yoga In today's fast-paced world, the art of relaxation and focused attention is a...
J.Vegnesh Nair
2 min read
Growing Strong and Mindful: The Benefits of Yoga for Children's Development
In the whirlwind of our fast-paced world, children face their own set of challenges when it comes to development. With the constant...
J.Vegnesh Nair
2 min read
Playful Poses: Engaging Children's Imagination through Yoga Adventures
In a world brimming with screens and distractions, fostering creativity and healthy habits in children has never been more important....
J.Vegnesh Nair
3 min read
Celebrating International Youth Day: Empowering the Next Generation Through Yoga
International Youth Day is a momentous occasion that celebrates the vitality and potential of young individuals worldwide. This year,...