Outdoor Yoga & Ayurvedic Wellness in Ipoh

Guided by Master Mandira at The Banjaran Hotsprings Sanctuary. Private sessions, corporate wellness programs, and transformative 14‑day online journeys for body, breath, and soul.

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Our Offerings

Experience Yoga & Wellness Your Way

Outdoor Yoga Classes

Authentic Hatha Yoga in Ipoh’s pristine nature. Group sessions, private guidance, and corporate wellness programs at The Banjarans Hotsprings or at the serene Sai Yog Mandala.

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14‑Day Starseed Recalibration

Online program with Starseed blueprint session, personalised Ayurvedic diet, and daily tailored Hatha practice (asana, pranayama, meditation).

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Corporate Programs

Neuro‑restorative yoga, mental health workshops, OSH‑compliant stress management, and team‑building for Ipoh government & private businesses. Boost focus, resilience, wellbeing.

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The Sai Yog Mandala Difference

Indian Hatha lineage with Ayurvedic integration

Nature‑inspired practice at The Banjaran Hotsprings

Holistic approach: body, breath, mind, and soul

Guided by Master Mandira (15+ years experience)

Meet Master Mandira

Keah-How Poon

My wife and I had an informative session with Master Mandira during our stay at The Banjaran Hot springs resort. It was a session on breathing exercises. She was knowledgeable and passionate in teaching us. We enjoyed our session.

Ready to awaken your inner light in Ipoh?

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